Many people know that we should eat more greens

Many people know that we should eat more greens


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15 Green Smoothies in 3 Minutes

 



Recipes from the video

#1. 1 Banana, 1 Papaya, 2 leaves Swiss Chard, 2 cups water


#2. 1 bunch Dandelions, 1 Banana, 1 Pear, 1 Mango, 2 cups water


#3. 3 leaves of Romaine Lettuce, ½ an Avocado, ½ Fuji Apple, 1 Banana, 2 cups water


#4. 5 leaves Purple Kale, ½ Orange, ½ Fuji Apple, small piece of Ginger, ½ an Avocado, Orange slices to decorate.


#5. 1 cup frozen Strawberries, 1 Banana, 1 Mango, 2 cups water, 2 leaves Rainbow Chard


#6. 1 large handful of Spinach, 1 Banana, 1 cup frozen Strawberries, 1 Orange, small piece of Ginger, 2 cups water


#7. 1 young Coconut, ½ of a small Pineapple, ½ Pear, 5 Leaves of Romaine Lettuce


#8. 1 cup frozen Raspberries, 5 leaves Red Leaf Lettuce, 1 Red Apple, 1 Green Apple, ½ of a small Pineapple, 2 cups water


#9. 1 large handful of Spinach, ¾ of Orange Bell Pepper, ½ an Avocado, 3 cloves Garlic, 2 Tomatoes, 2 cups of water (Savory Smoothie)


#10. ½ an Avocado, 2 Tomatoes, pinch of Cayenne Pepper, pinch of Salt, ½ of a Red Onion, 1 bunch Parsley, 1 Orange Bell Pepper, 2 cups water (Savory Smoothie)


#11. 2 Bananas, 3 pieces of Celery, 1 head of Red Leaf Lettuce, 2 cups water


#12. 2 leaves Purple Kale, 2 leaves Collard Greens, 2 Bananas, ½ an Asian Pear, 2 cups water, 1 cup frozen Raspberries


#13. 1 cup frozen Blueberries, ¼ pound Spinach, 1 Orange, 1 cup water


#14. 4 Tomatoes, 1 Red Bell Pepper, 1bunch Basil, ½ an Avocado


#15. 4 leaves Collard Greens, 4 leaves, Purple Kale, 2 Leaves Rainbow Chard, ½ an Asian Pear, ½ Pear, small piece of Ginger, 1 Banana, 1 cup frozen Blueberries, 2 cups water.